In 100 g (Grams) of Soybeans, mature seeds, cooked, boiled, with salt there is 0.831 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Soybeans, mature seeds, cooked, boiled, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Soybeans, mature seeds, cooked, boiled, with salt

Soybeans, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, cooked, boiled, with salt are listed below.

Water	62.55 g	62.55%
Energy (calorie)	172 kcal
Energy (joule)	721 kJ
Protein	18.21 g	18.21%
Total lipid (fat)	8.97 g	8.97%
Ash	1.91 g	1.91%
Carbohydrate, by difference	8.36 g	8.36%
Fiber, total dietary	6 g	6%
Sugars, total	2.36 g	2.36%
Calcium, Ca	102 mg	0.10%
Iron, Fe	5.14 mg	0.01%
Magnesium, Mg	86 mg	0.09%
Phosphorus, P	245 mg	0.24%
Potassium, K	515 mg	0.52%
Sodium, Na	237 mg	0.24%
Zinc, Zn	1.15 mg
Copper, Cu	0.407 mg
Manganese, Mn	0.824 mg
Selenium, Se	7.3 µg
Vitamin C, total ascorbic acid	1.7 mg

Nutrients in Soybeans, mature seeds, cooked, boiled, with salt